Authored by Dr. C.V. Ananda Bose and internationally acclaimed yoga expert Mansi Gulati, Yoga Unbound echoes the profound words of Prime Minister Narendra Modi: “What unites us is Yoga.” This insightful book delves into the transformative essence of yoga, illustrating how it bridges the personal and universal, fostering harmony among mind, body, and soul.

Blending timeless yogic wisdom with modern life lessons, the authors present an inspiring narrative that transcends borders and cultures. Through captivating anecdotes, philosophical insights, and practical guidance, the book illuminates yoga's immense potential as a unifying force in today’s fragmented world. It explores how yoga is not merely a physical practice but a way of life, guiding individuals towards mindfulness, resilience, and spiritual awakening.

The book’s unique approach intertwines personal experiences with universal truths, making it a profound guide for anyone seeking balance, inspiration, and inner peace. Whether you are a seasoned practitioner or a curious beginner, Yoga Unbound offers valuable insights into how yoga can transform your perspective, foster meaningful connections, and cultivate a sense of oneness with the world around you.

Special gratitude is extended to Prof. (Dr.) Ajay Rana, Director General and former Vice Chancellor of Amity University Greater Noida Campus, for his invaluable guidance and insightful contributions to this book. His wisdom has enriched its narrative, making it a beacon of inspiration for readers across the globe.

Yoga Unbound is not just a book; it is a call to embrace yoga as a path to personal growth and global unity—a timeless journey towards realizing the interconnectedness of all life.

Authored by Dr. C.V. Ananda Bose and internationally acclaimed yoga expert Mansi Gulati, Yoga Unbound echoes the profound words of Prime Minister Narendra Modi: “What unites us is Yoga.” This insightful book delves into the transformative essence of yoga, illustrating how it bridges the personal and universal, fostering harmony among mind, body, and soul.

Blending timeless yogic wisdom with modern life lessons, the authors present an inspiring narrative that transcends borders and cultures. Through captivating anecdotes, philosophical insights, and practical guidance, the book illuminates yoga's immense potential as a unifying force in today’s fragmented world. It explores how yoga is not merely a physical practice but a way of life, guiding individuals towards mindfulness, resilience, and spiritual awakening.

The book’s unique approach intertwines personal experiences with universal truths, making it a profound guide for anyone seeking balance, inspiration, and inner peace. Whether you are a seasoned practitioner or a curious beginner, Yoga Unbound offers valuable insights into how yoga can transform your perspective, foster meaningful connections, and cultivate a sense of oneness with the world around you.

Special gratitude is extended to Prof. (Dr.) Ajay Rana, Director General and former Vice Chancellor of Amity University Greater Noida Campus, for his invaluable guidance and insightful contributions to this book. His wisdom has enriched its narrative, making it a beacon of inspiration for readers across the globe.

Yoga Unbound is not just a book; it is a call to embrace yoga as a path to personal growth and global unity—a timeless journey towards realizing the interconnectedness of all life.